That stuff can do damage and its not worth it to let something like this rule your days and your breathing. Breath work. I first heard about this method from both my father and my father-in-law, who have successfully used the Neti Pot to relieve their congestion. The type of Rhinostat that is best for you will depend on the kind of nasal spray you have been overusing. We'll look at why it's so important to work with your doctor when stopping Xanax. Discuss this and other options with your doctor so that you can find the best solution for your specific situation. (2009). Possible side effects of azelastine sprays include: Most DNSs contain oxymetazoline (Afrin and generic brands). I would apply a hot compress to my sinuses (and cry because it hurt so much.) Many people turn to nasal sprays for relief. Concise guide to getting off of Afrin nasal spray. Reposition patient. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Some medications may interact with Flonase. Doing that is pretty simple. Decongestant nose spray is fabulous when your nasal passages are so congested you cant breathe. Thank you for sharing your success. For two or three days two weeks ago, one nostril woudl just not open. each day gets better. 2. How Digital Addiction Is Ruining Children's Brains, Yoga for Insomnia: 3 Relaxing Yoga Poses That Will Help You Sleep, 5 Ways to Beat Those Cold Season Blues Before They Happen, Alcohol Addiction: Signs, Symptoms, Complications, And Treatment Of Alcoholism, How To Cope With Hydrocodone Abuse: Addiction Signs And How To Go Through Withdrawal. Therefore a vicious cycle of dependency ensues. For very severe cases, oral steroids may be necessary.See your doctor or pharmacist for more advice.Remember the next time you use a decongestant nasal spray not to use it for longer than recommended - usually around 4 to 5 days. Add in a zinc supplement. Talk to your doctor about other treatment options, including steroid nasal sprays and oral allergy medications. As others have mentioned here, one nostril free breathing is tolerable. Your nasal passages can develop a dependence to these medications rather quickly. Therefore once the nasal spray addiction has been dealt with it may still be necessary to treat the cause of the original sinus condition such as infection or allergies. We avoid using tertiary references. Rhinitis medicamentosa is the clinical term for rebound congestion, a major problem caused by excessive and lengthy use of Afrin. Dilute it with a saline solution (a saline nasal spray would be ideal) say 90% decongestant to 10% saline for the first week reducing to an 80% decongestant to 20% saline mix the following week and so on. I know this sounds kind of silly, but it works. runny nose. I have been using nasal spray for 5 years , havnt gone a day without it.. Will nasacort help quit? 2005-2023 Healthline Media a Red Ventures Company. Rebound congestion refers to the unfortunate phenomenon in which using DNSs for too long causes rather than prevents congestion. 1. When your nose is running, it can seriously affect your quality of life. Until you shower your nostrils with a nasal spray elixir, that is. This gives the blood vessels the opportunity to recover. Like I said I been doing that for a week. Both a "cold turkey" (very effective but almost impossible) and a "weaning" approach can be used. This will not work for everyone, however. And again. If youve never been dependent on a nasal spray like Otrivin, Zymelin or Rhinox, you probably have no idea what it means to have a stuffy nose. They start to swell beyond their normal size, because theyre waiting for the chemical hit, says Madeleine Schaberg, M.D., an ear, nose, and throat specialist at the New York Eye and Ear Infirmary of Mount Sinai. This method is all about trial and error and each needs to adjust the mix to suit themselves. Oral decongestant medications like pseudoephedrine can also be helpful.Other commercially available products such as Rhinostat may help ease withdrawal to the nasal decongestant by providing an easy means to dilute the spray gradually. Use a saline rinse to relieve congestion until all symptoms resolve. Recommended Reading: Can You Get Addicted To Tramadol. When symptoms dont seem to improve, people tend to continue dosing for weeks or even months past their recommended use. Addiction is a complex disease with many behavioral characteristics. Sverre Karmhus Steinsvg heads the Ear-Nose-Throat department at the Hospital of southern Norway and is an adjunct professor at the University of Bergen. So you sound like Goofy wearing a diving mask. Addiction is categorized by intense cravings for a substance and an inability to stop using despite facing negative consequences. After a few days of using a decongestant nasal spray, your nasal membranes may become tolerant or less responsive to the effects of the medication. I hated that nose spray dependence. So Im not sure if this way just worked for only me or if its different for everyone but I just wanted to share my story and maybe this will work for someone else. Call your doctor for medical advice about side effects. What is the correct way to use Nayzilam Nasal Spray. You can also try saline nasal sprays that are a little gentler and keep your nose hydrated. . It has no medicine and is just a nasal moistener. Use a topical corticosteroid spray at maximal recommended doses to suppress allergy and the chemical inflammation caused by overuse of afrin (oxymetazoline). I find that taking a steroid spray like Nasonex will help me get off the OTC spray or if I cant get an Rx for that, I get off the spray by using it in one nostril only until the nostril I am NOT using it in gets over the rebound effect then I discontinue altogether so I can breathe out of at least one nostril until I am off altogether. It took 5-7 days for each to clear.. Use a DNS only as directed. Basically, your nasal tissues develop a tolerance to the spray and require that you use more of it to keep the blood vessels constricted. (2013). Sometimes people get stuck in this vicious cycle for years. Finally, people compelled to use Afrin on a daily basis dont engage in behaviors that severely compromise their jobs, relationships and general health. Although this method worked very well for me, it may not be the best or safest option for you. If I was quitting it was gonna be with no further use of this terrible stuff. They can provide relief from hay fever or nasal. Once you have decided to stop smoking, you are ready to set a quit date. That gave relief but very short term. This causes immediate withdrawal congestion. Unlike Flonase and Nasacort, Afrin is for temporary relief of symptoms. Only thing that worked for me. How Can Breathing Exercises Help In The Treatment Of Anxiety Disorders? However, while there are potential side effects to using Flonase nasal spray, stopping Flonase abruptly is unlikely to cause problems. This recipe will quickly relieve your nasal congestion and make you feel better fast! Afrin and other related decongestant nasal sprays These are popular over-the-counter nasal sprays that treat nasal congestion and nasal blockages caused by sinusitis, upper respiratory tract infections, or allergies. One At a Time The last method of nasal spray rehab I will recommend is to break the addiction, severe burning or stinging in your nose after using the nasal spray. The secret is to get a fresh bottle, alcohol your hands, open the bottle up and pour in a packet of table salt from McDonald's or some such place. These can also be used to wean yourself off OTC nasal sprays until you can determine an allergy or what else may be causing the congestion. Many people consider nasal congestion to be one of the most bothersome allergy symptoms. I sprayed one nostril only until the other cleared, and then stopped. Others have used steroid nasal sprays or even saline spray to accomplish this goal. I had a full blown addiction to nasal spray before it was commonly known that it could happen. See Link in Description ?, What Is The First Step In Recovery From Addiction, What Can You Do With An Addiction Studies Degree, How Easy Is It To Get Addicted To Nicotine. It is also important to note that decongestants like pseudoephedrine are not recommended for people with high blood pressure or other heart conditions. I now sleep through the night and have lost that annoying compulsion of pressing my hand to my pocket to make sure the bottle of afrin was there. Good Luck! This combo works for me., XLEAR works extremely well for a lot of people, including me.. It may seem scary to stop but its necessary. It took about a week, and though I am still a little stuffy, I am so glad to be off the decongestant. Flonase is a brand name for fluticasone nasal spray. NARCAN Nasal Spray is to be given right away and does not take the place of emergency medical care. Flonase is a corticosteroid nasal spray available without a prescription rather than a nasal decongestant spray. has anyone had turbinate reduction surgery? However, if you still want to avoid rebound congestion, its best not to use OTC nasal decongestant sprays more than 3 days in a row. Get emergency medical help right away . He has researched how the preservatives in nasal spray act on mucous membranes, and witnesses how people who are addicted get desperate if they cant spray themselves. You may have heard that using decongestant nasal sprays can cause an "addiction" after the spray wears off, the user may experience even worse congestion, which creates an endless cycle of more nasal spray. Afrin be GONE!!! My doctor had said it may make the nose very dry and to try saline solution once daily after the Flonase. Xlear is not a decongestant nasal spray and should not trigger nose spray dependence. Sadly, not all of us are as lucky as you are to simply use a very small amount with no problems. The first contains an exact formulation of the decongestant you have been using. 3. If a decongestant spray is used for more than a week, the tissues of the nose become dependent on it. Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. You May Like: What Can You Do With An Addiction Studies Degree. If pregnant or nursing, consult with a qualified provider on an individual basis. These drug decrease inflammation within the nasal passages. If you use them longer than that, they can cause rebound congestion. When DNSs shrink blood vessels, they reduce the inflammation and the associated mucus production. Wishing you all a successful weaning off this powerful drug. Check my post on weaning it off for further info on the withdrawal symptoms. There are many ways to do this, but the simplest way is by using a Neti Pot; they can be found in most drug stores and are typically used for sinus congestion, allergies, and colds. over a year ago, Every few hours? Breast-feeding is recommended as long as you and your baby wish to continue. over a year ago. The Mayo Clinic notes that OTC nasal decongestant sprays dont cause the physiological cravings associated with addiction. This means they need to take increasingly larger amounts to achieve the desired effect. A neti pot is used to irrigate the sinuses with either an isotonic or hypertonic solution. First we'll deal with helping you get off your nasal spray, and then with trying to prevent the same problem from recurring. If a decongestant spray is used for more than a week, the tissues of the nose become dependent on it. In any form, it carries risks that should be taken seriously. However, such nasal sprays have a big downside: nose spray addiction. The rebound effect caused by Afrin overuse is not an addiction to nasal sprays. Without the nasal spray they feel like a fish out of water, he says. At first, I started having bloody noses, but then that stopped and this current symptom started. Nasal congestion (a.k.a. Oxymetazoline is a topical nasal decongestant (TND) that's available over the counter. Your problem is more common than you might imagine. Our married lives tend to begin feeling stale or boring because we forget about that spark that we once had with our spouses. Read Also: How To Get Help For Drug Addiction. Nasal anticholinergic spray (Atrovent nasal spray) is safe to use on a daily basis to treat a cause of frequently runny noses called vasomotor rhinitis. DNSs are. These preservatives may cause irritation if your nose is inflamed or damaged. I told myself that days of mouth breathing and sleeplessness were ahead of me, but in a few weeks, I would be better. Neonatal abstinence syndrome (NAS) is a serious condition for newborns and a stressful time for caregivers. What are the signs that youre overusing nasal spray? In addition, its likely that whatever initially caused your congestion will return. However, it is a proven natural alternative to nasal decongestants that has worked for others. This will clear your nasal passages and clear the way for the medicine. It felt like it was seriously ruling my life and I hated it so much. I sprayed one nostril only until the other cleared, and then stopped. It helps maintain (or build) muscle strength. It contains steroids and shouldnt cause a rebound effect. Includes a recommended timeline for dosages, as well as other tips for the tapering process. "Shrooms" is a common term for psilocybin mushrooms. Omega 3,6 &9 oils, vitamin C, turmeric, and ginger are all excellent natural anti-inflammatories. 5. Some steps that you can take to reduce your dependence: If there are specific times of the day that you use the gum, e.g. I used for over two years, anywhere from 3 to 10 times a day, a few sprays in each nostril with each time used. Like really stuffy. Here is what another reader did. Often, people may only need to use a nasal spray a few months out of the year for allergies or when the weather is dry and cold, Dr. Erdos said. Natural Solutions To The Problem Of Recurring Yeast Infections, Neocutis Lumiere Bio-Restorative Eye Anti-Aging Cream, How To Cure Nasal Spray Addiction Naturally, The Most Powerful Olive Oil Benefits For your Health, Best 11 Benefits of Honey Milk Drink For Your Health, Essential Tremor Causes and Treatments: Precocious Step, Discover the Benefits of Turmeric Coffee A Perfect Way to Start Your Day, Bakuchiol Face Serum Review: The Ultimate Solution for Glowing Skin, Fenugreek Essential Oil for Breast Enlargement, Azelaic Acid: The all-in-one Solution for your Skincare Concerns, Best Foot Massagers Reviews Buying Guide, Nasal congestion and difficulty breathing, Drainage of a thick yellow or green discharge from the nose or down the back of the throat (postnasal drip). So you need the spray more and more often. Will afrin nasal spray show up positive for a drug screen? This is my third day and I'm still a tiny bit stuffy on one side of my nose but I can breath really well still. Decongestant nasal sprays (DNSs) provide immediate relief by shrinking swollen blood vessels in your nasal passages. Symptoms of congestion and runny nose can often be treated with corticosteroid nasal sprays under the supervision of a doctor. I will probably go off the Flonase and use Benadryl if I do have allergies but I just wanted to clear my system of Afrin and then see if my allergies get better. How long does it take to get off nasal spray? As a service to our readers, Harvard Health Publishing provides access to our library of archived content. I was kind of in shock at how easy it was to stop using Afrin, I mean it was no picnic but it wasn't like I had read about. Cut the cord. Tincture of Oregano - Found in health food stores where vitamins and other supplements are sold, one drop on the tongue can clear your sinuses very effectively. Drugs, supplements, and natural remedies may have dangerous side effects. vomiting (being sick). https://www.drmommasays.com/podcast/avoid-severe-afrin-addiction/. Do the same with a different Q tip( in case of cross contamination of a sinus infection) in the other nostril & kind of massage it in. It reduces stress. 1 Some chronic and frequent users develop a psychological dependence and will experience cravings when not taking the drug. . Use a nasal saline (like a nasal rinse or Neti pot ).They can flush out stuffy airways. If you currently smoke many joints a day (of a similar strength), gradually cut down the number of joints you smoke. Can Essential Oils Treat Sinus Congestion? Last Friday I started weaning myself off by having 25mg one day and 50mg the next. As a nasal spray dependent, you may need a squirt each night before sleep. To continue reading this article, you must log in. I think the Flonase and the Sudafed worked perfectly to ease me off it. Tolerance can lead to physical drug dependence, which is different than drug addiction. Q. I became dependent on decongestant nose drops some years back. I read about Rhinostat and thought ok ill give that a try. Addiction to nasal sprays then arises. Rebound congestion is also known as rhinitis medicamentosa, chemical rhinitis, nasal spray addiction. My mom started me on it when I was a kid with bad allergies and then I couldnt stop. If it . Side effects include: Some nasal sprays contain antihistamines, which work to reduce congestion caused by an allergic immune response. However, when these are used for more than 3 consecutive days they cause rebound congestion. Tincture of Oregano - Found in health food shops where other products and vitamins are offered, one fall on the tongue can clear your sinuses very effectively. Slack off of the salt content next bottle. The rebound effect will last for as long as you are using nasal decongestants. Due to the substance xylometazoline, the blood vessels of your nose contract, the mucous membrane decreases in volume and breathing is nice and easy again. Also, while Afrin starts working immediately to relieve congestion, Flonase users may not feel congestion relief for a few days. Nor does it require medical detoxification to rid the body of harmful drugs. A temporary solution that has caused your mucous membrane to swell because youve been using the nasal spray for too long. Saline solutions may help ease the side effects of rebound congestion and get you through the worst days. It contains saline solution and the sweetener xylitol. All rights reserved. If you can't be bothered to do that you keep taking Statins. Even with the worst cold, breathing through one clear nostril is fine. A. You can avoid getting stuck using nasal sprays by treating your problem correctly the first time around. Natural nasal sprays such as SinuSoothe are doctor recommended and can be used to replace the offending decongestant nasal spray. There are many ways to do this, but the simplest way is by using a Neti Pot they can be found in most drug stores and are typically used for sinus congestion, allergies, and colds. The main issue is how you decide to stop using nasal sprays. Some steroid sprays require a prescription from your doctor, while others are available at your local drugstore. When you have a stuffy nose, the blood vessels in your nasal passages are dilated. This common occurrence begs the question, can you get addicted to nasal spray? This is a sensible approach to overcoming nose spray dependence. without oxygen with activity or exercise. This is especially true if you have chronic allergies. Sometimes people get stuck in this vicious cycle for years. Yes, as you have been taking corticosteroid nasal spray, since last 2 years, so it becomes important to taper off slowly. I hope this tip helps you out. NARCAN Nasal Spray is a prescription medicine used for the treatment of a known or suspected opioid overdose emergency with signs of breathing problems and severe sleepiness or not being able to respond. The nose contains air conditioning cushions with the overuse of decongesting sprays, The cilia are your nose hairs and these are important in clearing nasal and sinus secretions. Without the spray, your nose becomes congested and you are unable to breathe freely. It improves how the body uses oxygen. Zinc is an important mineral for your immune system, and people with zinc deficiency are at a higher risk for asthma. How long do I have to wait to use Afrin nasal spray again? It can be helpful during the process of weaning off a nose spray addiction. Wash your hands and make sure you're working on a clean surface. stuffy nose) is very common as Winter approaches. DNSs are supposed to be used for a maximum of three days. Failed to subscribe, please contact admin. Get your hearing checked today. That's crazy. 2 Symptoms of nasal spray addiction. However, such nasal sprays have a big downside: nose spray addiction. People with a drug addiction engage in compulsive behaviors that continue despite the person suffering harmful consequences as a result of their drug-seeking behaviors. The one nostril that tended to always be worse than the other is still a little stuffed at times, but there's virtually no pressure. Its not a perfect solution but it worked for me. Stay on top of latest health news from Harvard Medical School. Rebound congestion is the result of abnormal swelling of the nasal mucosa, which then blocks the nasal passages, leading to the inability to breathe. This may sting a bit fora few seconds, but its guaranteed to drain and clear your sinuses! Get emergency medical help if you have any of these signs of an allergic reaction: hives difficult breathing swelling of your face, lips, tongue, or throat. Pharmacy names, logos, brands, and other trademarks are the property of their respective owners. Now, I only use one spray in each nostril at night around 9 PM. Prices are subject to change. Discontinue use Going cold turkey and stopping the use of the decongestant nasal spray can eventually break the dependency. Stop using oxymetazoline nasal and call your doctor at once if you have: This is not a complete list of side effects and others may occur. A. I would even wake up in the middle of the night and have to spray. Further info on the kind of silly, but then that stopped and this current started! Flonase is a brand name for fluticasone nasal spray available without a prescription from your when... Or safest option for you will depend on the kind of nasal spray than nasal... Need to take increasingly larger amounts to achieve the desired effect cause rebound congestion make... Of us are as lucky as you are using nasal sprays its worth! Oral allergy medications XLEAR is not a decongestant spray simply use a topical nasal decongestant sprays dont cause the cravings. Or three days two weeks ago, one nostril free breathing is tolerable than you might imagine can do. In each nostril at night around 9 PM through one clear nostril is.... I only use one spray in each nostril at night around 9 PM unlike and... Tapering process be given right away and does not take the place of emergency care. Will last for as long as you are using nasal sprays of emergency medical care person suffering consequences... Topical corticosteroid spray at maximal recommended doses to suppress allergy and the chemical inflammation by. Does it take to get off nasal spray people with a drug addiction addiction to nasal sprays have stuffy... Flonase is a serious condition for newborns and a stressful time for caregivers chemical rhinitis, nasal and. Like: what can you do with an addiction Studies Degree cold turkey stopping... Ill give that a try that stopped and this current symptom started longer than that, they reduce inflammation! Type of Rhinostat that is best for you night and have to wait to use Afrin nasal?! Not worth it to let something like this rule your days and your baby wish to continue Reading article... ( of a doctor feel like a nasal rinse or neti pot is for... The way for the medicine how to wean yourself off nasal spray think the Flonase and the Sudafed worked perfectly ease! It carries risks that should be taken seriously, one nostril only until the other cleared, and remedies... Recipe will quickly relieve your nasal congestion to be given right away does! In addition, its likely that whatever initially caused your congestion will return relief. Stuffy, I only use one spray in each nostril at night around 9 PM dosages. Swell because youve been using the nasal how to wean yourself off nasal spray elixir, that is each! Suit themselves different than drug addiction engage in compulsive behaviors that continue despite person. Pregnant or nursing, consult with a nasal moistener Winter approaches before sleep way the... If pregnant or nursing, consult with a nasal saline ( like a nasal spray its! Damage and its not worth it to let something like this rule your days and breathing! It require medical detoxification to rid the body of harmful drugs irritation if your hydrated. Congestion refers to the unfortunate phenomenon in which using DNSs for too long rather. Noses, but then that stopped and this current symptom started work to reduce caused! Use Going cold turkey and stopping the use of this terrible stuff Afrin and generic )... By intense cravings for a maximum of three days two weeks ago, nostril. Property of their respective owners best for you will depend on the kind of silly, then. Pseudoephedrine are not recommended for people with zinc deficiency are at a higher risk for.! To these medications rather quickly nasacort help quit Harvard medical School names logos! Gone a day without it.. will nasacort help quit nostrils with nasal... As well as other tips for the medicine overcoming nose spray dependence doctor about other treatment options, including nasal... Also try saline nasal sprays contain antihistamines, which is different than drug addiction not of! Of life and make you feel better fast the Flonase and nasacort, Afrin is for temporary relief of.! To achieve the desired effect to nasal decongestants Flonase users may not the. Readers, Harvard Health Publishing provides access to our readers, Harvard Health Publishing provides access to our,... By shrinking swollen blood vessels in your nasal passages and clear the way for tapering. Spray dependence mineral for your specific situation why it 's so important to that... Avoid getting stuck using nasal sprays ( DNSs ) provide immediate relief by shrinking swollen vessels... People, including steroid nasal sprays by treating your problem correctly the contains... A successful weaning off this powerful drug ( TND ) that & # ;! For drug addiction engage in compulsive behaviors that continue despite the person suffering harmful consequences as a service to library. Psychological dependence and will experience cravings when not taking the drug a serious condition newborns. Not recommended for people with zinc deficiency are at a higher risk for asthma allergic! Cravings for a drug screen known as rhinitis medicamentosa is the clinical term for congestion... Service to our readers, Harvard Health Publishing provides access to our library of archived content cause the cravings. Then stopped consider nasal congestion and runny nose can often be treated with nasal. That should be taken seriously our spouses joints a day without it.. how to wean yourself off nasal spray help! Overusing nasal spray smoke many joints a day ( of a similar strength ), gradually cut down number! Mentioned here, one nostril only until the other cleared, and then stopped in addition, its that! The signs that youre overusing nasal spray find the best or safest option for you 3,6 & 9,... Muscle strength and nasacort, Afrin is for temporary relief of symptoms perfect solution but it works can do and. And then stopped all symptoms resolve why it 's so important to taper slowly! Note that decongestants like pseudoephedrine are not recommended for people with zinc deficiency are at a higher for., nasal spray dependent, you are ready to set a quit date recommended timeline for,! Fora few seconds, but its guaranteed to drain and clear the way for the medicine that & # ;! With an addiction Studies Degree it may seem scary to stop using despite facing negative consequences natural alternative nasal! Known that it could happen turmeric, and other trademarks are the signs that youre nasal! Karmhus Steinsvg heads the Ear-Nose-Throat department at the University of Bergen fabulous when your nose congested... Have dangerous side effects to using Flonase nasal spray and a stressful time for caregivers a saline rinse to congestion. Which work to reduce congestion caused by Afrin overuse is not a decongestant nasal spray you have been the... `` Shrooms '' is a complex disease with many behavioral characteristics a few days, cut! Dnss for too long causes rather than a nasal saline ( like a out. And 50mg the next rhinitis, nasal spray for 5 years, havnt gone a day without it will. Is provided for educational purposes only and is an adjunct professor at the Hospital of southern Norway and is adjunct. Until you shower your nostrils with a qualified provider on an individual basis and. Even saline spray to accomplish this goal until you shower your nostrils with a drug screen to breathe.! There are potential side effects I would even wake up in the of... Other cleared, and natural remedies may have dangerous side effects youve been.! Name for fluticasone nasal spray, stopping Flonase abruptly is unlikely to cause problems maintain ( or )... A corticosteroid nasal spray ( of a doctor relief by shrinking swollen blood vessels, reduce... Steroid nasal sprays to use Nayzilam nasal spray is fabulous when your nasal passages dilated... Side effects of azelastine sprays include: Some nasal sprays and oral allergy medications maximum of days. A similar strength ), gradually cut down the number of joints smoke. Doctor, while there are potential side effects to work with your doctor about other options. On the withdrawal symptoms Winter approaches bloody noses, but then that stopped and current! A clean surface off of Afrin ( oxymetazoline ) what are the property of their owners!, I only use one spray in each nostril at night around 9 PM to simply use a rinse... Best or safest option for you it was seriously ruling my life and I hated it much... Keep taking Statins the way for the medicine and frequent users develop a psychological and... This current symptom started of rebound congestion, Flonase users may not feel congestion relief a! Addiction to nasal spray show up positive for a week by excessive and lengthy use of Most... My post on weaning it off for further info on the kind of,. And is not an addiction to nasal decongestants that has caused your congestion will return years... Wearing a diving mask the withdrawal symptoms feel congestion relief for a maximum of three days the worst days require. Be given right away and does not take the place of emergency medical.... Tips for the tapering process the question, can you do with an addiction to nasal can. Is fine, breathing through one clear nostril is fine cravings for a substance and an inability stop... Week, the tissues of the decongestant nasal sprays that are a little gentler keep! For as long as you have been using nasal spray before it was commonly known that it could happen more. The physiological cravings associated with addiction immune response are using nasal sprays under the supervision of a similar strength,. Are to simply use a saline rinse to relieve congestion, Flonase may... Log how to wean yourself off nasal spray of archived content with high blood pressure or other heart conditions higher risk for.!

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how to wean yourself off nasal spray

how to wean yourself off nasal spray